Bat lag is a must @perfectswingsusa 🤙🏼 If you are feeling too pushy toward the ball, try starting the bat on your shoulder and swinging from there. This can often help improve sequencing, creating more whip and power toward the ball 🤙🏼 #tee #baseball | The Hitter’s Lab
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Check what your hips looks like when you get to "bat lag"/the point where your bat is flattest. You should see your hips already at the pitcher or 3/4 of the way there. You should also see your hands a little bit ahead of the bottom hand elbow. Now WAY ahead and not WAY behind that elbow. | The Hitting Vault
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Hitting coach for the Houston Astros, Dave Hudgens, uses the Rope Bat to help teach how to swing and achieve lag. Want to use the same hitting tools as World Series Champions? Order your Rope bat today: http://bit.ly/2JhJtmo #Baseball #RopeBat #PerfectSwing | The Rope Bat
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Can We Learn Something About Jet Lag From MLB Players?
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