Master Your Kicking Process for Consistent Goals
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Master Your Kicking Process for Consistent Goals
55.5K views11 months ago
TikTokkickingitwithkc
Every beginner’s kicking journey starts here. Your kicks aren’t landing clean? It’s not about power or fancy technique yet—it’s about fixing the foundation. In this session, I break down the absolute basics every young kicker should master before worrying about distance or accuracy 📌 Save this if you’re just getting started — or coaching someone who is. #KickingItWithKC #RugbyKicking #RugbyBasics #StrikeClean #masteryourstrike #ownyourgame
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Every beginner’s kicking journey starts here. Your kicks aren’t landi…
47.3K views8 months ago
TikTokkickingitwithkc
One Routine. One Focus. One Result. 💪🏻 Goal Kicking made easy. Simplify the process! 💥 #goalkicking #afl #routine #simplifytheprocess #kickingdynamics | Kicking Dynamics
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One Routine. One Focus. One Result. 💪🏻 Goal Kicking made easy. …
2.1K views1 month ago
FacebookKicking Dynamics
Kicking drill pt1 Here’s a quick kicking drill that I taught on class today at my gym K-Star Legacy Teep the leg Left body kick Check Inside leg kick Left body kick Teeping the leg is like disruptor and range finder for your opponent. Teep the leg hard can knock them of position making it easy to land your body kick. It’s important after the kick that your in a position where you can defend yourself. After checking we’re kicking the inside leg as their weight would be fully on it and it’s diffic
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Kicking drill pt1 Here’s a quick kicking drill that I taught on class t…
216.3K viewsJun 20, 2023
FacebookDamien Trainor
Struggling with timing and rhythm in your kicks? Try this drill to fix that FAST! ⚡️ This drill is perfect for warming up and getting your timing and rhythm locked in before a kicking session. It also helps with foot placement, body alignment, and ball strike which will get you nice and prepped for your session. Let me know how this drill works for you in the comments! ⬇️ #kickingitwithkc #rugbykicking #masteryourstrike #rugbydrills
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Struggling with timing and rhythm in your kicks? Try this drill to fix tha…
33.9K viewsMar 10, 2025
TikTokkickingitwithkc
Repetitive Kicking Drill ⁣⁣ Here’s a drill I use to help my students throw multiple kicks using the same leg. ⁣⁣ BOUNCE: Start with a bounce to find your rhythm. This bounce sets the tempo and helps you kick quickly without losing power. ⁣⁣ BOUNCE → KICK ONCE: Using that same rhythm, bounce and then throw a single kick. Pay attention to the bounce after the kick—this reset is key to being able to fire off another kick. ⁣⁣ DOUBLE KICKS: Once you’re comfortable, start doubling up the kicks, then b
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Repetitive Kicking Drill ⁣⁣ Here’s a drill I use to help my students thro…
59.7K views6 months ago
FacebookDamien Trainor
Who says you can’t add skills to your fitness this Pre-Season - a must try is the Fatigue Kicking Drill 💪🏻 ➕ You can also vary up the drill in many ways: - change the distance of each cone - add more footballs - do it in less time - get the playing leading for the ball - add more sets 🔋@max.yeoland working hard back in Sydney during @williamstownfc ‘s Christmas break and training with @jackblazey06 from @northshorefc #kickingdrills #afl #aflskills #preseason #aflsydney #aflvictoria #vfl #kick
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