You think you’re having a bad day?! First, Jordan got fired. Then, he got dumped. And on top of all that, it’s leg day. But Jordan doesn’t skip leg day — because he follows The Plan. MOTIVATION IS A LIE. THE PLAN IS THE TRUTH. If you’re looking for an expert strength training plan, come join us and get a weekly progressive overload workout plan from an expert coach. | Ladder
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You think you’re having a bad day?! First, Jordan got fired. Then, he g…
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12K views · 18 reactions | Senior coach @lauren_kanski sits down with Ladder’s latest addition, @abbiedennisonfit to get the download on all things Team Versa. Join the waitlist at the  in bio! First week free. | Ladder | Facebook
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12K views · 18 reactions | Senior coach @lauren_kanski sits down …
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Coach Kelly ranks gym equipment with zero filter — and she’s not sugarcoating any of it. 🏋️‍♂️💯 | Ladder
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Coach Kelly ranks gym equipment with zero filter — and she’s not su…
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Presley Corley on Instagram: "Working on some new ladder drills with Coach @beautifulviolence🥊 3x down and back for each🔥 #boxingfootwork #ladderdrills #beginner #progress #training"
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