HUGE PR ON FRIDAY! 300lb Clean and Jerk! Only 2lbs below my lifetime PR. Time to sign up for meet…. Grateful to have @attitudenation as my coach during my comeback era 💪🍯🐝⭕️ #olympicweightlifting #cleanandjerk #weightlifting #attitudenation⭕️💪🏻 #honey #buzzbuzz | Matt Honey
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Daniel Nunez 167.5kg (369lbs) clean and jerk Sweden 1982 #cleanandjerk #lucsonhalterofilia #weightlifting #weightliftinglegends #halterofilia #squat | Lucson Halterofilia
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Trying to clean and jerk 275lbs. I'll make it happen next time, choo chooo 💪🏾💪🏾💪🏾 | Donald Bullock
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Shi Zhiyong (73kg 🇨🇳) 191kg / 421lbs Clean & Squat Jerk Slow Motion! #weightlifting #slowmo #squatjerk | All Things Gym
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🧊FRIDGE WAS REFRIGERATING 🥈Snatch 71KG/156lbs ( 2kg PR & FL RECORD) 🥈Clean & Jerk 100kg/220lbs( 5kg PR & FL RECORD) 🥈Total 171kg/376lbs ( 7kg PR & FL RECORD) | OMNIA
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💥 200 lbs. Power Clean & Jerk at Almost 49… and 99% of Baseball Players Can’t Do It 😳⚾️ I’m almost 49, and I can power clean & jerk well over 200 lbs. Here’s the crazy part… 99% of 16–20-year-old baseball players that walk into TopVelocity can’t even get close. Most can’t hit 185. Why? Because no one has shown them how or given them a real reason to train for it. Yet this movement — explosive power through the kinetic chain — is exactly what throwing gas and hitting bombs require. 💣 Meanwhile
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