Wake-Up Call for Those Taking Sleeping Pills
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Wake-Up Call for Those Taking Sleeping Pills
May 1, 2013
ABC News
Your doctor sees "sleep disruption" and prescribes Ambien. But you're not dealing with insomnia, you're dealing with hormonal whiplash. Every time estrogen crashes in the middle of the night, your hypothalamus thinks you're overheating. Your body dumps sweat. Cortisol spikes. Now you're wide awake. Sleeping pills sedate the symptom but ignore the signal. Your body is screaming that it needs nervous system support, blood sugar stability, and adrenal care. The women I work with stop waking up dren
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