THIS SUPER SQUAT WILL GIVE YOU STRONG ARMS AND LEGS | Fitness pro and Instagram star Amanda Bisk guides you step by step. Read more > http://hm.info/15mt7 | H&M
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FÜR EINEN KNACKIGEN PO 󾁚 Sportprofi Amanda Bisk zeigt uns die perfekte Übung. http://hm.info/15y84 #HMMagazine #HMSport | H&M
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Amanda Bisk on how to get a "better than gym" workout from home
Amanda Bisk on how to get a "better than gym" workout from home
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**New Leg Workout on my website!** Try this and lots more FREE workouts with full video tutorials from me! :D Leg Burner (5 ROUNDS) x20 Reverse Lunge Knee Drive x20 Crab Walk Jump x20 Froggies 1min REST www.amandabisk.com then click on the 'workouts' tab :) What workout do you want next?! Comment below!! ab x Music: Move (Jordan Magro Remix) - NatNoiz Wearing: @hm #HMSport | Amanda Bisk
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Full body step workout! Amanda Bisk Try 3 rounds 15 Split lunge (15 Left : 15 Right) 15 Single leg hip lift pulse (15 Left : 15 Right) 50 Toe taps 15 Plank walk hip hikes | Bloom
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