💛There’s a quiet weight many of us are carrying right now. The constant news cycle. Worrying about friends and neighbors. Trying to hold it all together while your body stays on high alert. When stress becomes the norm, your nervous system can get stuck in fight or flight—even when you’re safe. And no amount of telling yourself to “relax” seems to work, because your body hasn’t been given permission to slow down. That’s where having a dedicated space in our community matters. At Halo, we’ve cre
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VibroAcoustic Therapy--The Healing Power of Low Frequency Sound
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9.26.16 ~ Mrs. Pocket loves her some Dr. Dre & Snoop Dogg vibroacoustic therapy in her new Somatron chair! (Thank you, Amy Aylward Brewer, for letting us try out this beast! Lolita crashed out for at least 2 hours the other day thumpin' to LL Cool J (OMG, that is my girrrrrrl!!!)! � She was less thrilled with Maroon 5 and Justin Timberlake. Ha!!! I am gonna need to buy stock in old school gangsta rap CD's or find a way to rig up an AUX cord to this bad boy though!) Both Lola & Claire really enjo
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