7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Best Stretches For Upper Back Pain And Stiffness
Best Stretches For Upper Back Pain And Stiffness
Jan 17, 2023
shoulder-pain-explained.com
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
PHYSIO Guided Standing Posture Stretch For Your Upper Back
1:56
PHYSIO Guided Standing Posture Stretch For Your Upper Back
15.7K viewsDec 13, 2019
YouTubeMichelle Kenway
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
Upper Back Love | Yoga For Back Pain
23:24
Upper Back Love | Yoga For Back Pain
7.2M viewsMay 26, 2019
YouTubeYoga With Adriene
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
11:17
The Best FULL BACK Stretching Exercises
354.9K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
246.9K viewsApr 7, 2023
YouTubeJuice & Toya
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
27.9K viewsNov 7, 2022
YouTubeYoga with Uliana
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.3K viewsMay 17, 2021
YouTubeAskDoctorJo
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
14:06
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners …
2.3M viewsSep 20, 2012
YouTubePsycheTruth
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
16:32
Best Stretches For Back Pain Relief | How To Cure Back Pain
878.5K viewsJan 26, 2020
YouTubeBoho Beautiful Yoga
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
61.1K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
121K viewsApr 8, 2019
YouTubeMichelle Kenway
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.9K viewsJan 3, 2020
YouTubeVive Health
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, …
12.3M viewsJan 9, 2022
YouTubeMIZI
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
See more videos
Static thumbnail place holder