4 moves to sculpt & grow your lower body - no fluff, just results. Pick a weight that is challenging but you can complete with proper form. ▪️Reverse Hack Squat ▪️Split Stance Reverse Hack ▪️Single Leg Press ▪️Double Leg Press Pulses 3 sets each 📌 Save this for your next lower body day and watch your lower tone up. 📱 Want more structured workouts that actually build results week to week? Train with me inside my app — link in bio! #legdayworkout #gluteworkout #lowerbodytraining #fitwomen #glute
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