QIGONG is an ancient Chinese health care practice that integrates slow physical movements, breathing techniques, focused intention and meditation to gather, store, cleanse, strengthen, and circulate the vital energy (qi) within the body. Qigong practice leads to better health and vitality, a tranquil state of mind and higher self-awareness. | Qigong is a Way of Being
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QIGONG is an ancient Chinese health care practice that integrate…
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Have you ever wondered what Qigong is all about? and how it the practice of Qigong has the potential to heal ourselves on not only physically, but also, emotionally, spiritually, and mentally. In today's video, Qigong Grand Master and Founder of Spring Forest Qigong Chunyi Lin shares with you the ancient wisdom, that for thousands of years, was a closely-guarded secret revealed only to a chosen few. Even today, traditional Qigong techniques can require years of rigid, disciplined practice to dev
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Have you ever wondered what Qigong is all about? and how it th…
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