The Psoas–Diaphragm Connection Nobody Taught You
1:05
YouTubeBrad Georgiev | Rehab, Performance & Movement
The Psoas–Diaphragm Connection Nobody Taught You
Your tight hip flexor might be quietly wrecking your breathing. 🫁 The psoas major is the only muscle that connects your lumbar spine to your leg — but here's what almost no one talks about: it links directly to your diaphragm via the medial arcuate ligament. The diaphragm is driven by the phrenic nerve, the same nerve that runs your ...
1.4K views1 week ago
Shorts
Sciatica Relief Stretch | Release Psoas & Hip Flexors for Lower Back Pain 🔥
0:23
5.1K views
Sciatica Relief Stretch | Release Psoas & Hip Flexors for Lower Back Pain 🔥
Yogi bhawa
Your psoas is pulling your pelvis forward 8+ hours a day
1:00
63.4K views
Your psoas is pulling your pelvis forward 8+ hours a day
Elastaboy 😎
Iliopsoas Stretch
Tight Iliopsoas? Fix Your Low Back Pain Fast!
0:20
Tight Iliopsoas? Fix Your Low Back Pain Fast!
YouTubeDoctor physiotherapy Walla
1.5K views1 month ago
Psoas&Iliosoas tendons
0:15
Psoas&Iliosoas tendons
YouTubeMSK Ultrasound Tutorials –
1K views1 month ago
Your abs aren't the only thing keeping you upright. Say hello to the Iliopsoas! 🧬 #Anatomy
0:16
Your abs aren't the only thing keeping you upright. Say hello to the Iliopsoas! 🧬 #Anatomy
YouTubeAnatomy of Health
1.1K views2 months ago
Top videos
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
YouTubeValérie Torres Bougez Santé
1.2K views2 weeks ago
Psoas Iliacus and Cervical Muscles #physiotherapy #health
0:40
Psoas Iliacus and Cervical Muscles #physiotherapy #health
YouTubeFisiomSalud - Ejercicio
5.2K views1 month ago
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
YouTubeClinical Physio
6.1K views1 month ago
Iliopsoas Anatomy
Iliacus Release with Kettlebell for Hip Flexor Tightness & Better Hip Motion (3–5 Min/Side)
1:51
Iliacus Release with Kettlebell for Hip Flexor Tightness & Better Hip Motion (3–5 Min/Side)
YouTubeThe Ready State
23.1K views1 month ago
Iliopsoas Muscle Group | Pelvis & Thigh (MBLEx Muscle Mastery)
2:39
Iliopsoas Muscle Group | Pelvis & Thigh (MBLEx Muscle Mastery)
YouTubeMichele Bullock LMT
1.6K views9 months ago
The reason why the psoas carries so much tension #psoas #iliopsoas #backspasms #massagetherapy
0:20
The reason why the psoas carries so much tension #psoas #iliopsoas #backspasms #massagetherapy
YouTubeThrival Muscle Recovery
11.6K views2 months ago
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
1.2K views2 weeks ago
YouTubeValérie Torres Bougez Santé Coaching
Psoas Iliacus and Cervical Muscles #physiotherapy #health
0:40
Psoas Iliacus and Cervical Muscles #physiotherapy #health
5.2K views1 month ago
YouTubeFisiomSalud - Ejercicio Terapéutico
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
6.1K views1 month ago
YouTubeClinical Physio
Sciatica Relief Stretch | Release Psoas & Hip Flexors for Lower Back Pain 🔥
0:23
Sciatica Relief Stretch | Release Psoas & Hip Flexors for Lower Back Pain 🔥
5.1K views2 weeks ago
YouTubeYogi bhawa
Your psoas is pulling your pelvis forward 8+ hours a day
1:00
Your psoas is pulling your pelvis forward 8+ hours a day
63.4K views1 month ago
YouTubeElastaboy 😎
Psoas release that unwinds years of stored fear and nervous system bracing. #psoas #fasciarelease
0:12
Psoas release that unwinds years of stored fear and nervous system bracing. #psoas #fasciarelease
509 views3 weeks ago
YouTubeMaria Margolies
The Psoas Stretch Every Runner Needs
0:16
The Psoas Stretch Every Runner Needs
5.2K views2 months ago
YouTubePerformance Place Sports Care & Chiropractic
0:26
Sciatica Pain Relief Stretch | Psoas & Lower Back Decompression Technique | Instant Relief Exercise
24.6K views1 month ago
YouTubeYogi bhawa
0:36
Psoas-iliac and Cervical Pain #physiotherapy #cervicalpain
6.9K views2 months ago
YouTubeFisiomSalud - Ejercicio Terapéutico
0:15
Psoas&Iliosoas tendons
1K views1 month ago
YouTubeMSK Ultrasound Tutorials – Dr. Iriarte
0:32
Stress Gets Trapped in the Psoas Muscle
91 views1 month ago
YouTubeLaura Erdman-Luntz
0:20
The reason why the psoas carries so much tension #psoas #iliopsoas #backspasms #massagetherapy
11.6K views2 months ago
YouTubeThrival Muscle Recovery
0:28
The femoral nerve trick that fixes chronic back pain
21.1K views4 months ago
YouTubeAdhesion Release Methods
0:20
These 4 muscle releases feel so gooood! #psoas #psoasrelease #mobility
15K views1 month ago
YouTubeThrival Muscle Recovery
0:54
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
302 views2 weeks ago
YouTubeValérie Torres Bougez Santé Coaching
1:33
The psoas explained in 1 minute 🔥 (with Complete Anatomy by @elseviermasson4108) #anatomy #science
1.4K views6 months ago
YouTubeCarl Gdt (Anat' To Me)
2:03
Strengthen and lengthen your psoas if you have low back pain! #lowbackpain #psoas
2.3K views1 month ago
YouTubeMT Physio
1:16
Psoas Major & Minor Explained | Origin, Insertion, Actions + MBLEx Tip
373 views3 months ago
YouTubeMichele Bullock LMT
0:52
This Hidden Muscle Is Causing Your Back Pain
1.6K views2 months ago
YouTubeDr Todd Sullivan
See more
Static thumbnail place holder