If you want to go deep into poi dance, come to a poi retreat! DM me for details of upcoming events. Or check out my step-by-step courses! Links in my profile #flowarts, #poiislife, #poidancing, #spinpoi, #poitutorial #movementculture | playpoi.com

This poi dance tutorial covers levels in dance and their benefit in how to integrate dance and poi. If you want to know how to dance with poi, this poi dancing tutorial covers the concept of dance levels--the idea of raising and lowering the body to create a more visually dynamic performance. In this video I'm using Umoja Poi from LanternSmith. Pick up a pair at http://lanternsmith.com?aff=2 and use my promo code "drexfact0r" to get a discount on your order! Whether adding plies and groundwork t