9.4K views · 40 reactions |  Introducing Les Mills SHAPES - the ultimate fusion of Pilates, barre, and power yoga! Get ready to sculpt, tone, and energize your body with dynamic movements set to modern beats. Experience a workout like no other and shape your fitness journey with us #LesMillsSHAPES #Goodlifehc | Goodlife Health Clubs Australia | Facebook
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9.4K views · 40 reactions |  Introducing Les Mills SHAPES - th…
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FacebookGoodlife Health Clubs Australia
LES MILLS SHAPES combines the best of Pilates, barre and power yoga with modern playful beats 🎶 This invigorating low-impact workout uses small, controlled movements and repetition to target muscles, sculpt, strengthen, and improve alignment and flexibility ✨ Suitable for all fitness levels, LES MILLS SHAPES is all about finding the hot spot and training at an intensity that works for you 🫶🏻 Alternate Thursdays 5:30-6:15pm Fridays 7:15-8am £8 for a drop in or class passes available 🤗 | Onyx
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LES MILLS SHAPES combines the best of Pilates, barre and power y…
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8.6K views · 232 reactions | The workout you’ve been waiting for — LES MILLS SHAPES ✨ Inspired by the best of Pilates, barre, and power yoga set to invigorating beats. The low-impact high-intensity workout. Find the hot spot. Live in the heat. Try in club or on LES MILLS+ watch.lesmillsondemand.com/les-mills-shapes #lesmills #lesmillsshapes | Les Mills | Facebook
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8.6K views · 232 reactions | The workout you’ve been waiting for …
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Be the first to try Shapes, a brand-new workout by Les Mills! Shapes combines the best of Pilates, Barre and Power Yoga into a low-impact strength class suitable for all fitness levels. Sculpt and strengthen muscles, improve alignment, and increase flexibility. Pop up classes are coming this week! See the schedule at https://www.thealaskaclub.com/popup-classes | The Alaska Club
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Be the first to try Shapes, a brand-new workout by Les Mills! Shape…
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FacebookThe Alaska Club
❓ Have you tried a Les Mills SHAPES class? 📣 Les Mills SHAPES is a 45-minute, low-impact, high-intensity workout blending Pilates, barre, and power yoga to strengthen and sculpt muscles using small, controlled movements. 🎉 You can catch a Les Mills SHAPES class multiple times a week: 🔵 Tuesday's at 5:45am and 6:15pm with Ann 🔵 Wednesday's at 10am with Lindsay ✅ Be sure to book your class in the CLUB4 app. | Club4
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