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🥗 Your Diet Matters in Stage 3 CKD! 🥗 Once you hit Stage 3 kidney disease (GFR 30–60), it’s time to dial back the protein—too much stresses your kidneys. 📉💔 Dr. Colbert breaks down the “0.8 g/kg” rule: at 154 lbs (70 kg), that’s just 56 g of protein per day. 🍳🐟 Want to learn how to adjust your macros and protect your kidneys? Watch the full episode here: 👉 https://drcolbert.com/these-two-things-could-save-your-kidneys-ep-5/ #KidneyDiet #Stage3CKD #LowProteinKeto #DrColbertMD #RenalHealth
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