28K views · 814 reactions | WEEKEND WORKOUT  | Jen Widerstrom | Facebook
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28K views · 814 reactions | WEEKEND WORKOUT  | Jen …
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The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control an…
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The Biggest Loser trainer Jen Widerstrom shares 3 fitness moves that will get you toned in no time! For more fitness & health tips, tune in to Home & Family weekdays at 10/9c on Hallmark Channel! | Home & Family
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The Biggest Loser trainer Jen Widerstrom shares 3 fitness move…
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Add this one to your weekend workout! 🙃💦 | Jen Widerstrom
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Add this one to your weekend workout! 🙃💦 | Jen Widerstrom
24.1K viewsJul 20, 2019
FacebookJen Widerstrom
14K views · 431 reactions | Haven't worked out yet? Here's an ALL BODYWEIGHT workout for Day 4 : https://instagram.com/p/BU76HdRAmXQ/ | Jen Widerstrom | Facebook
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14K views · 431 reactions | Haven't worked out yet? Here's an ALL BO…
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108K views · 695 reactions | Kelly and Chris Hardwick tried a medicine ball workout with Jen Widerstrom! | Live with Kelly and Mark | Facebook
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108K views · 695 reactions | Kelly and Chris Hardwick tried a medici…
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Chef Jen, bringing you my fave recipes every Sunday to start your week right!!! This is how I make oatmeal fun! 󾌳 1/4 cup dry gluten free oats. 1/3 cup low sugar granola. 1/2 cup unsweetened vanilla almond milk. I eat it like cereal so it brings me back to my morning cartoon days as a kid EXCEPT this is wayyy healthier than Froot Loops. | Jen Widerstrom
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Chef Jen, bringing you my fave recipes every Sunday to start you…
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I am so complemented but all your comments and positive feedback r…
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2.9K views · 189 reactions | I’m always asked: “Jen, what’s a goo…
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Looking to ease your way back into fitness? Got 30 minutes a day? I’v…
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I’m here to tell you it’s OK to lift heavy! … It’s not rocket science, it…
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193K views · 100 reactions | Stoke your metabolism with this...
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FacebookSweat with SHAPE
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If you are a woman approaching or over 40 — your biology *insists* t…
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FacebookJen Widerstrom
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Get moving with this 7-minute dumbbell circuit from Jen Widerst…
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7.9K views · 19 comments | SHAPE BODY SHOP is in full tilt!!  | Jen …
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This week Jen Widerstrom tells you how to "Lay The Foundation" for y…
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68K views · 117 reactions | NEW for January 2018: Exclusive weekly...
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15K views · 126 reactions | #TempoThursday! Don't know wh…
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You can do this workout from fitness guru Jen Widerstrom witho…
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Fit clubbers, go hard today with this workout from Jen Widerstrom! On…
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60K views · 205 reactions | Fix ARM FLAB with this EASY WORKOUT …
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FacebookThe Doctors
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Move with meaning. . How's everyone been feeling after days …
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An easy workout you can do at HOME!! #HybridBody Jen Widerst…
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FacebookLive with Kelly and Mark
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2.6K views · 105 reactions | Listen to the full podcast: https://podcasts.…
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When it comes to lifting for longevity, it’s good to incorporate …
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6.7K views · 301 reactions | How do you know which weight is the righ…
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IT’S FINALLY HERE!!! ❤️❤️❤️ On Monday, February 22nd I’ll be l…
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I'm telling you right now, there is no reason to go through this summe…
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20K views · 86 reactions | Get in shape just in time for our premier…
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