These healthier, high protein and lower calorie ice cream bars are incredible and easy to make! Only 5 ingredients and perfect for your sweet tooth.👇🏼 - Ingredients: • 2 cups frozen mango • 1 cup fat free greek yogurt, plain • 1 scoop vanilla protein powder • 1/2 heaping cup dark chocolate chips (I used lily’s) • 2 tsp coconut oil - Directions: • chop mangos into small pieces • in a bowl, add mangos, greek yogurt and protein powder. Mix well • form 6-8 clusters on a baking sheet with parchment

🔵 Kwanza: Tezi Dume Inapona Kulingana na Tatizo Lenyewe Kuna aina kuu tatu za matatizo ya tezi dume: 1. Prostatitis — tezi dume kuvimba (maumivu, joto, kukojoa mara kwa mara) 2. BPH – Prostate kuongezeka ukubwa 3. Maambukizi ya tezi dume (bacterial prostatitis) Kila moja ina njia zake, ila kanuni za msingi ni zile zile. 🟢 1. Jinsi Ya Kupona Tezi Dume Kwa Njia Ya Asili (Bila Dawa Kuu) Hizi husaidia kupunguza uvimbe, maumivu na kurejesha nguvu ya tezi dume: ✔ Mbegu za maboga (Pumpkin seeds) Kula