Lemon balm tincture is easy to make with fresh lemon balm from your herb garden! It is one of the most calming herbs there is, and is good for relieving anxiety, stress, and insomnia. 🌿 Get the full recipe and learn more about how to use lemon balm tincture here ---> https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment
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Lemon balm tincture is easy to make with fresh lemon balm from …
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Lemon balm is one of my favorite herbs of all time (right below blackseed oil…😘) and it has so many benefits as far as helping with hormonal balance and lowering cortisol, helping with blood pressure, cholesterol, and blood sugar, helping with sleep, anxiety, and stress, improving digestion and gut health, helping protect the liver, reducing allergies, improving memory and cognitive function…there are so many more benefits 🙌🏼❤️I take 5 ml or 1 teaspoon before bed and it has helped me SO much
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