5 Ways To Reduce Inflammation Quickly
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Brain inflammation can have a significant impact on a person's mental and physical health, and finding ways to heal this inflammation can be crucial for overall wellbeing. Neuroscience has uncovered several strategies for reducing inflammation in the brain, including lifestyle changes and targeted therapies. Some of these strategies include adopting an anti-inflammatory diet, engaging in regular physical exercise, reducing stress levels, and engaging in mindfulness and meditation practices. Addi
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