Hot Stone Massage Therapy vs. Deep Tissue Massage
Hot Stone Massage Therapy vs. Deep Tissue Massage
Aug 14, 2012
howcast.com
What do you know about hot stone massage? #hotstonemassage offers deep relaxation, pain relief and stress reduction. We use hot stones to warm tissues, improve circulation and release tension. This leads to better sleep, increased flexibility and enhanced overall well being. The heat helps muscles relax faster allowing therapists to work deeper and relieve stiffness, while the calming effects soothes the mind, eases anxiety and fatigue. We use hot stones to massage the body combining heat therap
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Hot Stone v/s Deep Tissue Massage.
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Hot Stone Massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones on the body for the purposes of pain relief, relaxation, and therapy. Here are some advantages to getting a hot stone massage. 🔶️ Helps relieve muscle tension and pain. 🔶️ Heat has long been used to ease muscle tension and pain. 🔶️ Reduces stress and anxiety. 🔶️ Promotes sleep. 🔶️ May help relieve symptoms of autoimmune diseases. 🔶️ May help
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