Are YOU eating the USDA recommended 3 cups of veggies a day? 🥬🥕 Our FREE 7-Day Veggie Tracker – an easy tool to get inspired and track your progress, will make sure you’re feeling like a lean, green, veggie-eating machine 😉 💪 Sign-up here: https://veggietracker.com (P.S. there will be prizes!) | Dr. Praeger's

On Mayo Clinic Radio, Christopher Bernstein, director for food safety education at the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service, shares the USDA’s FoodKeeper app – a tool to help consumers keep their food safe. | Mayo Clinic

PUBLIC HEALTH CLASS — Waco-McLennan County Public Health District has kicked off their new 10 Healthy Tips Class series! The informative class teaches participants how to make healthy eating choices using the USDA’s MyPlate guidelines and how to eat better on a budget. Participants get to enjoy food demonstrations, learn new recipes, participate in hands-on activities, and be eligible for prizes. The eight-week series has already started, but there’s still time to register for the remaining sess