Neuroscientist and professor at NYU, Wendy Suzuki, explains how exercise enhances mood, attention to detail, and creativity. #StarTalk | National Geographic TV
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Neuroscientist and professor at NYU, Wendy Suzuki, explains ho…
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Can exercise make you smarter?? 🏃‍♀️ (I said the wrong year in the video, but the answer is “YES!”)* In the experiment, researchers measured the effects of 20 minutes of moderate exercise (walking on a treadmill, at 60% of estimated maximum heart rate) versus 20 minutes sitting quietly. Brains scans showed noticeable changes in brain activity between the two groups. The group that exercised had increases in: → cognitive control, → attention, & → focus which led them to perform better on a compr
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Can exercise make you smarter?? 🏃‍♀️ (I said the wrong year in the vi…
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Na the exercise make you focus on ooo😁, please be doing this for your back especially women #women #health | Temitope/Family
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Na the exercise make you focus on ooo😁, please be doing this for your …
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