Dan Bailey
Dan Bailey
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Dan Bailey vs. Diane
Dan Bailey vs. Diane
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I wanted to stay above 300# for all my sets on the power clean today, but my feet were landing just a little wide compared to where they should be for me. - Did I make the lifts? Yea. Was it actually helping me get better? In the long run, no. - Check your ego, drop the weight, do it right. #AlwaysTrain #Fitness #Weightlifting #CrossFit #StayStrong #Iam1stphorm #RYouRogue | Dan Bailey
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I wanted to stay above 300# for all my sets on the power clean today…
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Wake up early and workout. 6min AMRAP #HairOfTheDogSession 10 Hang Power Clean 185/130 10 Strict Pull-Up Scale weight as needed. Sub banded OR jumping pull-ups OR ring rows if needed. #AlwaysTrain | Dan Bailey
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