Elevate athletic performance with the Jump Shrug! This exercise builds explosive power and coordination. Discover the proper dumbbell usage and technique to maximize results. Are you ready to train with us? #d1trainingcentennialhills #athletictraining #lasvegas #strengthtraining #speedandagility #jumptraining #explosivetraining #powerbuilding #fitness #workout | D1 Training Centennial Hills | Facebook
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Elevate athletic performance with the Jump Shrug! This exercise bui…
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Clean Shrug
Clean Shrug
Jul 5, 2018
muscleandstrength.com
Unlock explosive power with the jump shrug! Proper landing, breathing, and reps are key. Learn how to maximize your athletic potential with this technique. Are you ready to train with us? #d1trainingcentennialhills #athletictraining #lasvegas #strengthtraining #speedandagility #jumptraining #exercise #fitness #workout #power | D1 Training Centennial Hills | Facebook
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Unlock explosive power with the jump shrug! Proper landing, breat…
307 views1 month ago
FacebookD1 Training Centennial Hills
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