Cardio boxing (Activité Physique Adaptée)
0:48
YouTubeCyril Thiolier
Cardio boxing (Activité Physique Adaptée)
🥊 Cardio Boxing : Réveillez le guerrier en vous ! 💪 Besoin de bouger sans vous faire mal ? Découvrez cette séance de Cardio Boxing inclusive, conçue pour tous les niveaux. Pas de saut, pas d’impacts, juste du plaisir et de l'énergie ! 📋 Le circuit (30 secondes par exercice) : 1️⃣ La boxe des sommets 🏔️ 2️⃣ Les coups ...
670 views1 month ago
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