you say you want to be chosen, but you never choose yourself. πŸ’­πŸ€Ž the woman you want to be CAN heal and grow and live the life of her dreams… she's just the version of you who no longer abandons herself.
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a real good day of eats if you ask me! πŸ“β€οΈ In the beginning of my Heart Led Eating journey to heal my relationship with food/eating/stopping counting and restricting… the whole thing, it was really hard to understand how to listen to my body and truly eat to hunger and fullness in a way that respects my body and allows me to release excess naturally. But now it’s become second nature thanks to the power and depth that is Heart Led Eatingβ€” which is while I’ll never stop shouting from the rooftop
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