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How about we call January a false start and kick off 2021 today? 🤣 Here's an ace 8 min abs blitz to get you in the swing: Set timer for 40/10 seconds - do each move for 40 secs, then rest for 10. 1. W.I.V.-ups 2. Side plank foot tap - R 3. Side plank foot tap - L 4. Bicycle 5. Single leg down dog knee tuck 6 Cat-cow - bird-dog & repeat 🔗 For my real-time, workout-along-with-me videos go to www.juliabuckleyfitness.com 🎵: Flex (feat. Isabella Snook) - Maui Black | Julia Buckley
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8 Minute Abs 💪🏼 Posted with permission of Team Fitness Training | David Kimmerle
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Did you enjoy "8 Min Abs Workout"? Go on with level 2! ;) Subscribe to our official channel on YouTube and download our apps! App Store: http://goo.gl/SMKC9N Google play: http://goo.gl/QjaFaz Windows Phone Store: http://goo.gl/C2ri8E | Passion4Profession
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