Hamstring injury rehab exercises from a physical therapist
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YouTubeDr. Harris Choe - Performance Physical Therapy
Hamstring injury rehab exercises from a physical therapist
Hamstring Injury Rehab. These are key concepts and not inclusive of all the exercises we use during the rehab process. These are some big picture items we cover for a majority of hamstring injuries. Starting mobility and strength training early in the rehab process can speed up your recovery. #hamstrings #hamstringworkout #hamstringstretch # ...
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