Here is a Physio tip to help nagging leg pain that is coming from your back or hip area. Try doing the Slump Stretch following David's technique which just takes a few minutes each day. myPhysioSA Adelaide: Marden, Eastwood & Mount Barker | myPhysioSA
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Here is a Physio tip to help nagging leg pain that is coming from your …
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If you have low back pain with bending and sitting then try this easy to Physio exercise to help improve your back mobility and reduce the pain. David, an experienced Physiotherapist, teaches you this simple but effective exercise you can do at home. | myPhysioSA
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Video exercises for back pain
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