Rehab After Shoulder Surgery: The First 6 Weeks
6:52
YouTubeExeterHospital
Rehab After Shoulder Surgery: The First 6 Weeks
This video is intended to guide you through some basic exercises to be initiated from right after surgery through roughly 6 weeks out. Before beginning your shoulder rehab, ask your orthopedist if the following exercises are appropriate for you. If during any of the exercises you have pain, please stop and consult your orthopedist.
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Rotator Cuff Strengthening
704K views · 5.6K reactions | Training the rotator cuff muscles with exercises like this is important for healing shoulder pain because these muscles provide stability and support to the shoulder joint. Strengthening them helps ensure the shoulder moves correctly and efficiently, reducing stress on the joint and preventing further injury #shoulderpain | PouyaYoga | Facebook
0:08
704K views · 5.6K reactions | Training the rotator cuff muscles with exercises like this is important for healing shoulder pain because these muscles provide stability and support to the shoulder joint. Strengthening them helps ensure the shoulder moves correctly and efficiently, reducing stress on the joint and preventing further injury #shoulderpain | PouyaYoga | Facebook
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