Understanding Trans Fat Foods: Examples and Effects on Health
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TikTokdocalvinfrancisco
🛢️❌Vegetable Oil and Transfats- Fake Food Series❌🛢️ Most processed foods contain vegetable oils. Canola, corn and soybean oils are tasteless, mutipurpose and industrially processed, including using caustic chemical solvents in their processing, which harms the fat. These oils also contain pro-inflammatory omega-6 fats and lead to gut dysfunction/leaky gut, interference with normal cell metabolism, and are hazardous to health and increase the risk of heart disease. Omega-3 should be consumed in
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Many common foods harbor three dangerous culprits: sugar and high fructose corn syrup, refined seed oils, and trans fats. Sugar and high fructose corn syrup, often hidden in processed foods, can lead to obesity, diabetes, and heart disease by spiking blood sugar levels. Refined seed oils, like canola and soybean oil, disrupt our body’s omega balance, triggering inflammation and increasing the risk of chronic diseases. Trans fats, found in many baked goods and fried foods, are even worse, directl
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