How to Use Steam to Relieve Sinus Pressure
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Feeling congested or have sinus pressure? Breathing in moist, warm steam can help ease irritation and thin mucus. This can help relieve some of the common symptoms from * the common cold * sinus infections * nasal * headache * congested (stuffy) nose * throat irritation * dry or irritated nasal passages * cough What you need. * a large bowl * water * a pot or kettle and a stove or microwave for heating up water * towel Here’s the process: 1. Heat up the water to boiling. 2. Carefully pour the ho
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