1.2K views · 175 reactions | Mastering the art of blocking in roller derby: learn the moves, lock it down, and own your space on the track!  | Naptown Roller Derby | Facebook
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1.2K views · 175 reactions | Mastering the art of blocking in rol…
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Lateral foot movements are an essential skill in roller derby. They provide our skaters with the agility and quickness needed to navigate through tight spaces and rapidly change their direction. Effective lateral movements are crucial for blockers and for jammers. ➡️ blockers can use lateral movements to maintain a defensive position, effectively blocking opposing hammers and impeding their progress. ➡️ jammers can implement lateral movements to evade blockers, find a good gap in the defensive w
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Lateral foot movements are an essential skill in roller derby. The…
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FacebookNaptown Roller Derby
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