Don’t skip your plyos before returning to your sport! With Jumper’s knee or other tendon injuries, returning to running & plyometrics is a VITAL STAGE that shouldn’t be skipped! #physio #rehab #patellartendinopathy #pfps #jumpersknee #patellatendon #physiotherapy #plyos #plyometrictraining
Don’t skip your plyos before returning to your sport! With Jum…
36.7K viewsNov 26, 2022
TikTokkratosphysio
Get explosive! 5 plyo metric exercises for skiing #fyp #foryoupage #skiingtiktok #skitiktok #skiing #workout
Get explosive! 5 plyo metric exercises for skiing #fyp #foryoup…
71.4K viewsOct 19, 2023
TikTokstef_fleck
Plyo Push-Up
0:14
Plyo Push-Up
251.2K viewsFeb 17, 2020
YouTubeTestosterone Nation
Plyometrics | Jumping | Box Jumps
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
Lateral Skater Hops (Plyometric)
0:14
Lateral Skater Hops (Plyometric)
58.1K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
How to Do Plyometric Lunges
2:04
How to Do Plyometric Lunges
392.8K viewsApr 5, 2009
YouTubeLIVESTRONG
3 Plyometric Push-ups
2:45
3 Plyometric Push-ups
372.5K viewsMar 29, 2011
YouTubeYuri Elkaim
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
1:45
Split Jumps I Plyometric Training I Anatomical Analysis
43.4K viewsMay 1, 2021
YouTubeMuscle and Motion
7:51
Plyometric Training Progression | Go From Beginner to Advanced
911.9K viewsAug 15, 2019
YouTubeFitness Culture
7:31
Plyometric Workout for Runners
37.9K viewsSep 24, 2020
YouTubeStronger Runner
0:41
How To Lateral Plyo Squats | Nuffield Health
21.9K viewsDec 2, 2015
YouTubeNuffield Health
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
484.2K viewsJul 15, 2019
YouTubeCriticalbench
4:05
Plyometric exercises - 23 Plyo Variations
1.8M viewsApr 9, 2016
YouTubeRedefining Strength
3:50
How to Build a Plyo Wall (baseball)
39.9K viewsAug 23, 2020
YouTubeDean Guzman
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jum…
1.7M viewsApr 3, 2021
YouTubeOutWork
2:31
16 Upper Body Plyometric & Power Exercises
120K viewsAug 4, 2020
YouTubeLuka Hocevar
1:10
Pro Skier Survives 1,600-ft Fall Down Mountain
82.7K viewsNov 12, 2015
YouTubeAssociated Press
3:59
5 Upper Body Plyometric Exercises for Explosive Athletes!
23.9K viewsNov 2, 2018
YouTubeNathanael Morton
2:58
24 Best Plyo Box Exercises | Mirafit
34.5K viewsJan 10, 2020
YouTubeMirafit®
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.6K viewsFeb 18, 2017
YouTubeCriticalbench
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.6K viewsApr 22, 2019
YouTubeKbands Training
14:01
Plyometric Training for ACL Rehab (4 Stage Jumping Program for Spe…
258.7K viewsJul 4, 2021
YouTubeE3 Rehab
0:21
Pistol Squat on Box | Plyo Box Workouts
13K viewsMar 9, 2017
YouTubeEPIC Interval Training
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
24.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:49
How to Do a Lateral Side Jump | Plyometric Exercises
368.2K viewsJun 6, 2013
YouTubeHowcast
11:24
Plyo Box Workouts for Total Body Strength & Performance
169.2K viewsMar 1, 2017
YouTubeCriticalbench
8:36
Plyometrics Exercises for Beginners - Build Speed & Power Fast
68.5K viewsAug 25, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
5:36
Swiss skier Urs Kryenbuehl crashes across finish line at Kitzbuhel dow…
737.7K viewsJan 23, 2021
YouTubeCBC Sports
7:43
85 Of The Best Plyometric, Vertical Jump and Explosive Exercises
428.7K viewsAug 25, 2019
YouTubeLuka Hocevar
See more videos
Static thumbnail place holder