Sakthi School Of Yoga on TikTok
4:09
TikToksakthischoolofyoga
Sakthi School Of Yoga on TikTok
Explore a beginner's yoga routine tailored for women with PCOS and ovarian cysts, including Surya Namaskar and Nadi Shodhana Pranayama. Follow along daily for holistic wellness. Remember, this routine complements medical advice, not substitutes it. Stay mindful of diet and lifestyle changes for optimal healing. 🙌🙏 #yogaforpcos # ...
66.9K viewsMay 11, 2023
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