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Nuestro Fundador
Nuestro Fundador
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Our Founder
Our Founder
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Neurociencia de la meditación Richard Davidson | Gaia
Neurociencia de la meditación Richard Davidson | Gaia
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gaiacr.org
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Dr. Richard J. Davidson is a leading American neuroscientist and professor of psychology and psychiatry at the University of Wisconsin–Madison. He also serves on the Global Council on Mental Health. _ He is the founder of the Center for Healthy Minds and is known for his research on the neural basis of emotion, emotional styles, and the impact of practices like meditation on well-being. His work bridges science and practical tools to promote human flourishing. _ Davidson has authored influential
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Dr. Richard Davidson (Professor of Psychology and Psychiatry, Founder & Director of the Center for Healthy Minds) shows us what it truly means to be well in your emotional self by harnessing our trauma mechanisms into well-being! He breaks down the scientific data he’s gathered on long-term meditators (including monks!) to show the efficacy of meditation, the parts of the brain most affected by meditation, and what all of that means for how we self-regulate and cope with trauma. Dr. Davidson exp
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Richard Davidson had been studying the brain for more than …
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