Einbein-Kniebeuge
0:21
Einbein-Kniebeuge
Jul 15, 2009
fitforfun.de
3.1K views | In 25 Minuten zum maximalen Erfolg - PLANK WORKOUT mit David Kirsch! Crunches, Jack Knifes und natürlich Planks dürfen beim intensiven Core Workout nicht fehlen. Zieh es durch, lass deine Muskeln brennen und bring dich mit dieser Trainingseinheit Schritt für Schritt näher an Deine Traumfigur! #PUMPUPTHEGYM #EscapeEverydayLife #JohnReedFitness | John Reed Fitness | Facebook
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3.1K views | In 25 Minuten zum maximalen Erfolg - PLANK WORK…
3.1K views2 weeks ago
FacebookJohn Reed Fitness
11 reactions | In 25 Minuten zum maximalen Erfolg - PLANK WORKOUT mit David Kirsch! Crunches, Jack Knifes und natürlich Planks dürfen beim intensiven Core Workout nicht fehlen. Zieh es durch, lass deine Muskeln brennen und bring dich mit dieser Trainingseinheit Schritt für Schritt näher an deine Strandfigur. :) powered by: Cyberobics Deutschland #EscapeEverydayLife #JohnReedFitness | John Reed Fitness | Facebook
0:33
11 reactions | In 25 Minuten zum maximalen Erfolg - PLANK WORK…
763 views1 week ago
FacebookJohn Reed Fitness
Side-Step
0:29
Side-Step
Jul 15, 2009
fitforfun.de
David-Kirsch-Workout
1:06
David-Kirsch-Workout
Feb 19, 2010
fitforfun.de
Perfect day to take your workout outside! Full body resistance band workout. I was so 'in the moment' that I added 2 bonus exercises! Look for this workout and others on my @fitner_app channel. Also, go to www.davidkirschwellness.com for more exercise/wellness tips. #fitness #fitnessfriday #fitnessmotivation #noexcuses #parkworkout #resistancebands | David Kirsch
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FacebookDavid Kirsch
1.7K views · 39 reactions | Want to dial@up@the intensity of your workout today? Try this full body workout with heavy exercise ropes. #fitnessfriday #fitness #fitspo #energy #ultimatefamilywellness #bootcamp #health #healthy #wellness | David Kirsch | Facebook
0:49
1.7K views · 39 reactions | Want to dial@up@the intensity of your wo…
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FacebookDavid Kirsch
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FacebookDavid Kirsch
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