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Harm Minimisation and Self-Harm: The Truth #education
In this video Dr Jake Camp, explains why harm minimisation or compensatory behaviours are not best practiced in treating those who self-harm. If you need additional help, here are some resources as outlined in the video: Calm Halm App to help manage and resist the need to self-harm https://calmharm.co.uk/ DBT-RU: DBT Skills from Experts YouTube ...
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