What is Shortening?
What is Shortening?
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⚠️ The things shortening your life aren’t the obvious ones. It’s the “harmless” habits you repeat every single day. 🥤 Pre-cut fruit — loses nutrients fast. 🧀 Shredded cheese — coated in preservatives. 🍿 Microwave popcorn — toxic lining, avoid completely. 😎 Sunglasses 24/7 — blocks natural light your body needs. 💊 Skipping Vitamin D — weakens your immune defense. 📱 iPads all day — slows brain development in kids. ☕ Daily coffee runs — loaded with microplastics from cups. 🚰 Water right afte
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