Make more with fish for the whole family 🐟 Try this easy, one-pan Mediterranean Hake recipe using our fresh hake fillets, now 33% off at your local Dunnes Stores Seafood Counter 🌊 ONE PAN MEDITERRANEAN HAKE Serves 4 50 minutes 2 tbsp olive oil 4 hake fillets 500g baby potatoes, halved 250g cherry tomatoes, halved 4 garlic cloves, bashed 1 fennel bulb, thinly sliced Small bunch basil leaves 75g fresh basil pesto Sea salt and freshly ground black pepper Preheat oven to 180C. To a baking tray, ad

During a massive incoming tide, hundreds of Hake fish migrate through a narrow passage. The currents are brutal, twisting, surging, and dragging the fish in every direction. Many get caught in violent upwellings and shoot toward the surface too fast. The gases inside them expand, their air bladders over-inflate, and suddenly… they’re floating helplessly at the top where hungry eagles eagerly scoop them up. This is the first time I’ve seen one bird snatch 2 fish from the surface and in spite of i