Body tension is the foundation of every skill in gymnastics. Whether you're on vault, bars, beam or floor, staying tight means more control, better technique, and less risk of injury.💚 #gymnastics #bodytension #coretraining #gymtips #gymnasticsforall #turntip #progressnotperfection #viralgym #formmatters #gymbasics #gymnasticstools #foryou #fy #fyp #BingoAkıllıKapsül
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