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👇 Comment GUT 🦠 below 👇 🍌❄️ A banana is not a banana. Sounds crazy, right? 🤯 But your gut knows the difference. 🦠 Most people think food is defined by what it is. Science says it’s also defined by what happens to it. 🧬⚡️ When you freeze a banana, some of its digestible starch reorganizes into resistant starch—a type of carbohydrate that resists digestion in the small intestine and travels all the way to the colon. 🚀 And that’s where things get interesting. 👇 🦠 Your gut microbes ferment
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What does a can of Diet Coke do my glucose levels? ##bloodsugar##glucose##dietcoke
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Cuida tu glucosa con mis recetas para diabeticos #diabetesawarenessmonth #diabetestipo2 #diabetes #recetasfaciles #recetasparadiabeticos
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Stevia leaf sweetener and my blood sugar. How does it affect my glucose levels #bloodsugar #glucoselevels #insulinresistant1
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Blood Sugar Out of Control? Try These 3 Quick Hacks
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Descarga el recetario desde el link de mi perfil desde el link de mi perfil desde el link de mi perfil#diabetestipo2 #diabetes #glucosa #recetassaludables
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EL ESTRÉS TE SUBE LA GLUCOSA AUNQUE COMAS BIEN 😰 Puedes estar comiendo “perfecto” y aun así ver el azúcar alta. El estrés eleva cortisol y adrenalina, hormonas que le ordenan al hígado sacar más glucosa a la sangre. No es falta de disciplina ni que estés fallando: es biología. Si no controlas el estrés, ningún plan funciona igual. ¿Te ha pasado que comes bien y aun así sale alta? 💬 #Diabetes #Estrés #GlucosaAlta
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