How to Do the Devil's Press — Common Mistakes, Variations, and More | BarBend
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M E G H A N H A Y D E N on Instagram: "CARDIO INTERVALS 🐺🐺🐺🐺 When you face a hard challenge, instead of looking ahead sometimes it’s best to keep your head down and chip away one move at a time. Yesterday we faced one of these challenges. If you’re up for it, try to hit the projections below: THE WORK: SKI OR ROW :30 ON 2:00 OFF X15 Level 1: >135m Level 2: >155m DURING THE REST: ROUNDS 1-5: DUAL KB SNATCH x7 Level 1: 14kg Level 2: 20kg ROUNDS 6-10: BURPEE x10 ROUNDS 11-15: DEVILS PRESS x7 Le
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