In our Cardio Sculpt class you'll perform non-stop body sculpting accompanied by heart pumping cardio. | Crunch Fitness
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In our Cardio Sculpt class you'll perform non-stop body sculpting …
12.4K viewsJan 24, 2020
FacebookCrunch Fitness
Let's break down Cardio Sculpt👇 Our Cardio Sculpt classes combine 40 minutes of dance cardio to get your heart pumping, followed by strength training and a refreshing stretch 🙌 This class is designed with women in mind, combining heart-healthy cardio to support endurance and energy levels with strength training that promotes lean muscle mass and supports bone density—critical as we age. Combining cardio and strength training in one session maximizes efficiency and boosts long-term metabolic he
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Let's break down Cardio Sculpt👇 Our Cardio Sculpt classes combine 40 …
12.6K viewsJan 7, 2025
FacebookJazzercise
The best way to exercise is when you're having FUN 😍 With Club Pilates Cardio Sculpt, you will never take the same class twice!! For all you Cardio Junkies - you will NEVER get bored taking this high energy Pilates class! Who wants to try?! 🙋‍♀️ 🙋 | Club Pilates
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The best way to exercise is when you're having FUN 😍 With Club Pilat…
3K viewsMar 24, 2022
FacebookClub Pilates
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