31K views · 279 reactions | Looking for some bonus content from the Beast? Head over to Beachbody on Demand where you'll find tips & tricks from Sagi to get you in your best shape yet! Not a member? Beast Up & start your 30 day free trial now: bit.ly/BeastonBOD | Body Beast | Facebook
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Day 9: Body Beast 🏋🏼‍♀️ Build: Back/Bis Oh mercy me. I am convinced that pull ups and chin ups are like doing a hand stand. Not from a "what muscles are you working" standpoint, but more from a "these are stupid hard, I have no idea how I'll ever be able to do them unassisted, but I'm not going to stop trying" standpoint 😉 First set of 10 went okay. Second set...ehhh started going downhill quickly. Third set...pathetic 😂 So guys, those exercises that challenge you. Do what you can. Keep your
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Your workouts may be tough…but now it’s even easier than ever to get full access to the Beast! Body Beast is now FREE with your Beachbody On Demand Membership! Get full access now: http://bchbody.life/2fLZqmA | Body Beast
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