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Breath-Hold Training Guide (CO2, O2, Urge To Breathe)
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trainfreediving.com
Static apnea is a type of freediving training used to improve breatholding abilities. It is one of the disciplines you learn during the PADI Freediver class and requires proper training so that you can: 1️⃣ Safely learn how to hold your breath for longer 2️⃣ Properly serve as safety for your buddy attempting a static Ready to start your freediving adventure? : @kikidives #padi #freediving #freediver #apnea #tulum #mexico #scubadivingmag | Scuba Diving Magazine | Facebook
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