400 Meter Repeat Workout to Run a Fast 5K featuring Brooks Hyperion Tempo
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YouTubeJordan Thomas
400 Meter Repeat Workout to Run a Fast 5K featuring Brooks Hyperion Tempo
Featuring the Brooks Hyperion Tempo, join Jordan at the track for a 400 Meter Repeats Workout. In Episode 1 of this 5K Training plan series, you will learn how to use 400 meter intervals to run a faster 5K. Additional notes: Rest was 60s walking/ very light jog Brooks Hyperion Tempo Full review: https://youtu.be/926W0KLQPUU Jordan Thomas is a ...
20.4K viewsNov 23, 2020
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30K views · 191 reactions | A new world record in the men's 400m?  Catch the full episode on the Inside Track, YouTube and your podcast provider.  https://bit.ly/3LT6rCh #Paris2024 #Olympics | World Athletics | Facebook
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