Sardinian Melis Family Minestrone • Each of the six villages in Sardinia’s blue zones area prides itself on recipes for both summer and winter minestrones; these chunky and hearty fresh vegetable soups are made and enjoyed year-round with in-season vegetables. Not only do these fragrant soups provide several helpings of vegetables, but they also deliver a full daily dose of beans, the best longevity supplement in the world. This bountiful dish is eaten for lunch every day by the world’s longest-

Is diet the secret to a long life in Sardinia? 🌱 After spending time in the Blue Zone, Jennifer found out how food plays a major role in longevity in The Sardinia Blue Zone Cookbook 🇮🇹 Out today! Available to buy on Amazon👇 https://pocketsardinia.com/product/sardinias-blue-zone-cookbook/ #mediterraneandiet #SardinianCuisine #italiancuisine | Pocket Sardinia

30 Amazing beaches in Sardinia | Giallozafferano Loves Italy

Top 10 beaches in Sardinia you can’t miss…👉 https://pocketsardinia.com/things-to-do/top-10-best-beaches-in-sardinia-you-cant-miss/ | Pocket Sardinia