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Steven Robert Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1][2] Gundry is the author of The Plant Paradox: The Hidden …

Jan 29, 2024 · Wonder why Dr. Gundry’s yes and no food list changes with each new book? Watch THIS video as I explain my methodology and research (based on monitoring patients’ bloodwork that …

Discover expert articles on autoimmune diseases, gut health, and longevity, inspired by Dr. Gundry’s research and clinical expertise, to help you take control of your health. From confusion to clarity — …

Jan 23, 2026 · Explore the science behind Dr. Steven Gundry’s controversial diet. Discover the three foods to avoid and how to reduce inflammatory lectins.

Dr. Steven Gundry is a former cardiac surgeon, regenerative medicine expert, and author of many bestselling books, including "The Gut-Brain Paradox" and "The Plant Paradox."

Dec 5, 2025 · Gundry MD MCT Wellness is a natural supplement that boosts energy, enhances cognitive function, and supports metabolism using MCT oil and powerful antioxidants.

In this special series, renowned heart surgeon, Dr. Steven Gundry reveals the important early signs and symptoms of major chronic diseases that he takes seriously when dealing with his patients.

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Dec 18, 2025 · Dr. Gundry breaks down a handful of everyday foods that can make an outsized impact on how you feel.