Workout routine for a soccer player? (reps) - Bodybuilding.com Forums
Dec 27, 2008 · For a soccer athlete, you would need to follow along the guidelines of Mundy's workout. As a soccer athlete, you need to focus on Compound Exercises (i.e., exercises that recruit multiple …
Which major exercises should I not do to avoid neck pains ...
May 24, 2011 · Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your neck pain.
Exercises
Nov 6, 2006 · Hi, lats are my favourite bodypart and I want to make mine wider . What are the best exercises to do with barbells or dumbells. I can't do chin ups/pull ups because I work out at home …
Thread: Regular kickboxing / creatine to loose fat and tone
Jul 22, 2009 · Exercises to loose fat and stengthen your upper and lower back plus your chest and st By Quentin7777 in forum Exercises Replies: 6 09-03-2002, 03:05 AM
New and ready to improve! - Bodybuilding.com Forums
Sep 22, 2013 · Got to try a couple of new exercises. Then worked on my arms for an hour and a half while showing a new girl how to use the different machines. Hopefully a future gym buddy it's great …
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