Psychology Today

5 Things Therapy Can Do for You (and 5 Things It Can't)

Therapy has limits. It can help you gain skills and new perspectives, but it can't control your motivation. Having clear, achievable goals from the start helps you get the most out of the process. Don ...
Silicon CanalsOpinion

I spent a year inside the content moderation workforce in Nairobi and Manila — the human cost of making AI ‘safe’ is a class story nobody wants to tell

The people who teach AI the boundary between acceptable and unacceptable content earn $230 a month in Nairobi and Manila. The ...
Sounds and Colours

How songs change your mood, memory, body—and even purchases

Music has long been more than mere background. Clinical observations and research findings suggest that melodies affect emotional tone, attention, bodily ...
Columbia News

Dance Haven Helps Students Relieve the Stress of Medical School

Extracurriculars is a new series within Columbia News dedicated to showcasing the many clubs and organizations that exist at ...

Theater Review: Lena Waithe’s ‘trinity’ is a therapy session in play form

Perhaps Lena Waithe’s focus on her mental processes and inner space is unsurprising in a playwright who sprinkles her ...

Bob Power, Engineer and Producer Who Excavated Hip-Hop’s Low End, Dead at 73

The widely revered musician worked on seminal records by A Tribe Called Quest, De La Soul, D’Angelo, Erykah Badu, and the ...

New Maintenance Framework Extends Access Control Lifespan in NYC

NYC Property Managers Gain Practical Maintenance Blueprint for Longer-Lasting Access Control Systems Whitestone, United ...

Guardian style guide: C

From cabbies to the Czech Republic ...